Meditation

10 Life Changing Tips Inspired By Deepak Chopra

10 Life Changing Tips Inspired By Deepak Chopra

Source: www.mindbodygreen.com | By Tina C. Hines | June 14, 2012 He practices meditation with P Diddy, does yoga with Tara Stiles, and hangs out with Lady Gaga. Here are ten life changing tips inspired from quotes by the coolest man on the planet, Deepak Chopra! 1. Let Go “Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.” 2. Nothing Is Impossible “You must find the place inside yourself where nothing is impossible.” 3. Embrace the Unknown. “Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never have imagined.” 4. Go with the Flow “Don’t try to steer the river.” 5. Embrace Stillness “In the midst of movement and chaos, keep stillness inside of you.” 6. Live a Conscious Life “The way you […]

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Meditation . . . Few Minutes of Me Time

Meditation . . . Few Minutes of Me Time

I had a wonderful friend inspire me to try a 21-Day Meditation Challenge. The challenge was offered online via the Chopra Center (http://www.chopra.com/). Each morning we received an email that shared with us our meditation for the day. During the initial days of the meditation, I thought this does not work for me because the meditation leader talked in a calm (somewhat strange) tone. Seriously, dude freaked me out and I thought he was playing with my psyche and trying to pull me into a cult. After day three of the meditation (and the transition of the leaders) I was all into the challenge. The meditation was broken into 3 weeks and each week we focused on a different area and the leader then divided each day to help us build on the topic of the week. Week 1 – Who Am I? The Creator The Teacher The Giver The Witness […]

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